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How Ergonomics Impacts Health and Safety in the Workplace

How Ergonomics Impacts Health and Safety in the Workplace

Did you know that one out of four Americans experiences lower back pain? The same CDC report found that roughly 20% of these cases were caused by work-related reasons (however, the actual figure is likely quite higher).

If you’re an employer, you’re likely scratching your head, thinking of ways to avoid this problem. The solution lies in ergonomics. But exactly how can ergonomics impact health and safety in the workplace?

In this article, we’ll be exploring how investing in ergonomic consultation can help you prevent injuries among your employees. That way, they can remain as productive as possible. Let’s get started!

Prevent Workplace Injury and Employee Pain

It doesn’t matter if your workplace is an office or a factory; your employees can experience pain from repetitive movements.

Some common things that cause pain in the workplace include things like:

  • Bent awkward postures for prolonged periods

  • Frequent bending and reaching
  • Small seats that don’t provide any support
  • No neck support
  • A bent wrist from frequent repetitive movements

Ergonomics experts can provide solutions in the form of new products and education.

This education will give your employees the knowledge they need to reduce pain levels while working. And when pain levels are lower in means, your workers will be more productive.

Fewer Serious Workplace Injuries

Often when we think of serious injuries in the workplace, we picture traumatic injuries that result from slipping and falling. However, the reality is that serious injuries can occur just from sitting for too long.

One Havard study found habitual inactivity can result in conditions like diabetes, metabolic syndrome, obesity, cardiovascular disease, and deep-vein thrombosis.

And that just comes from sitting still. When you combine this inactivity with musculoskeletal injuries that occur from repetitive movement at work, you have a recipe for disaster.

In the best-case scenario, your worker will have to miss a few days or weeks of work.

Worst-case scenario, you lose them for a prolonged period of workers’ compensation claims. Investing in ergonomics in the office ensures that these serious workplace injuries never occur.

How to Implement Ergonomics into Your Workplace

We’ve learned why ergonomics is essential for a healthy office. But how do you go about implementing them? We recommend hiring an ergonomic expert for the task. These individuals provide a lot of different services.

First, you can engage them in end-to-end ergonomic consultations. Or, if you want to test your current ergonomic systems, you can hire them for an ergonomic assessment.

Lastly, education and training services ensure that you and your employees know proper safety techniques to minimize pain and injuries when working.

Want Health and Safety in the Workplace? Contact Solutions Northwest Inc.

We hope this article helped you learn more about how ergonomics can affect health and safety in the workplace. At Solutions Northwest Inc., we firmly believe that employers should be investing in workplace ergonomics.

Not only does it show that you care about your employees’ health and safety, but it can also save you a lot of money in the long run.

Remember that injury prevention is always preferable to waiting around for injuries to occur. So, if you’re ready to provide your employees with the protection they need, contact us today.

Using remote workers?  We offer an affordable virtual ergonomics assessment, which can be done remotely (all you need is access to e-mail or a smart phone).

For more information contact us at, we will be happy to help you!

At we value the importance of a positive workplace culture. Part of a positive workplace is a safe workplace, Contact Us to schedule an ergonomics consultation or ergonomics assessment for your office today.

Subscribe to our ergonomics blog for more ergonomics tips from Solutions Northwest Inc., ergonomics evaluations available in: Seattle, WA, Tacoma, WA, Olympia, WA, Vancouver, WA, Kent, WA Renton, WA, Beaverton, OR, Portland, OR, Salem, OR.

Virtual Ergonomics Assessment available nationwide!

Contact the Ergonomics Experts at Solutions Northwest Inc. Below:

Multiple Locations

Corporate Office: 120 State Ave. NE #397
Olympia, WA 98501
Business Hours: 8am-5pm M-F
Corporate FAX: 360-866-4773

Olympia, WA


Portland/Salem, OR


Seattle, WA


Contact our Ergonomics Experts

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