Seattle, WA: 206-521-5676 Olympia, WA: 360-236-8748 Portland/Salem, OR: 503-768-9742 Info@SolutionsNW.com
Creating an Ergonomic Workstation for Proper Posture at Your Desk

Creating an Ergonomic Workstation for Proper Posture at Your Desk

Creating an Ergonomic Workstation for Proper Posture at Your Desk

Guidelines for Creating an Ergonomic Workstation at Your OfficeErgonomics Consultants, Office Assessments, | Solutions Northwest Inc.

Office design has a huge impact on an employees’ mental and physical health. From the decor on the walls to the number of windows, to the types of chairs and desks you have – every detail matters.
One of the most important aspects of ergonomic office design will be creating a safe and productive, ergonomic workspace for your employees. Designing a workstation with ergonomics in mind takes workers’ needs into account and improves the setup of the office to fit those needs.

In this post, the ergonomics consultants at Solutions Northwest Inc. are going to help you by giving you some ergonomic workstation guidelines designed to help worker’s maintain proper posture and avoid injuries while working.

Keep reading and you’ll know exactly how to set up your workstations to boost morale, maximize productivity, and maintain employee health.

Ergonomic Workstation Design – Posture

You can have the perfect ergonomic setup for your employees, but if they don’t have good posture, problems will still arise. It’s crucial to keep bones and joints aligned in a neutral position so that the muscles function normally. Good posture also decreases the amount of stress on the spine and ligaments.

This is how an employee should sit:

  • The back should be straight with the neck and head upright
  • The bottom and thighs should have equally distributed pressure
  • Feet should be flat on the floor
  • Minimal bend of the wrists, which should not rest on hard edges
  • Shoulders and arms should be relaxed and perpendicular to the floor

Creating an ergonomic workspace will help make it easier for a worker to feel comfortable sitting with correct posture. Every workplace is different, so investing in a proper ergonomics assessment for your employee will be crucial when trying to achieve proper workstation ergonomics specific to your needs.

Ergonomics Consultants, Office Assessments, | Solutions Northwest Inc.Ergonomic Desk Setup

Each workstation will have to be set up a bit differently for each worker. Filling your office with fully adjustable ergonomic equipment will make it easier to accommodate everyone’s needs.

For a basic desk setup – give the computer monitor a 10-20 degree tilt so that it’s centered in front of the eyes, about 20-30 inches away. The keyboard should be positioned an inch above the elbows for the most comfort.

The goal is to maintain the posture as effortlessly as possible.

Your employees should have everything they need within arm’s reach so that they’re never awkwardly bending or moving, which can cause injury.

Invest in Ergonomic Equipment

The furniture and equipment you give your employees should take ergonomics into account.

When it comes to an office chair, for example, it should be comfortable and supportive of the spinal curve. An ergonomic chair will be adjustable so that the worker can assume the correct posture with ease.

An ergonomic desk is also fully adjustable so that the worker can get enough clearance between the desk and their knees. If the worker prefers to stand, adjustable standing desks should also be made available.

Computer monitors should have plenty of swivel and tilt capabilities, as well as anti-glare screens. Stock your workstations with ergonomic keyboards and mouses, and make sure lighting is available at every desk.

Following Ergonomic Workstation Guidelines

Ensuring that you and your employees are following ergonomic workstation guidelines can be tricky. The best practice is to have an ergonomic assessment done and give your employees the proper ergonomic training.

An investment in ergonomics pays off in the long run. Not only will it benefit their long-term health, but it reduces the likelihood of workplace injury and boosts worker productivity.

At Solutions Northwest, Inc., we offer ergonomic consulting, education, and training. To get an ergonomic office assessment from one of our experts, contact us today. We can help you set up a plan to examine and analyze your space.

We can even help you if you have a lot of remote workers by setting up their workspaces with an affordable, virtual ergonomics assessment, which can be done remotely (all you need is access to e-mail or a smart phone).

For more information contact us at SolutionsNW.com, we will be happy to help you!

Subscribe to our ergonomics blog for more ergonomics tips from Solutions Northwest Inc., ergonomics evaluations available in: Seattle, WA, Tacoma, WA, Olympia, WA, Vancouver, WA, Kent, WA Renton, WA, Beaverton, OR, Portland, OR, Salem, OR.

Virtual Ergonomics Assessment available nationwide!

Contact the Ergonomics Experts at Solutions Northwest Inc. Below:

Multiple Locations

Corporate Office: 120 State Ave. NE #397
Olympia, WA 98501
Business Hours: 8am-5pm M-F
Corporate FAX: 360-866-4773
Email: Info@solutionsnw.com

Olympia, WA

360-236-8748

Portland/Salem, OR

503-768-9742

Seattle, WA

206-521-5676

Contact our Ergonomics Experts

4 Tips for Enhancing Your Workspace with Ergonomic Design

4 Tips for Enhancing Your Workspace with Ergonomic Design

4 Tips for Enhancing Your Workspace with Ergonomic Design

4 Tips for Enhancing Your Workspace with Ergonomic Design
Ergonomics Consultants, Office Assessments, | Solutions Northwest Inc.
Did you know that 86% of workers spend almost their entire day sitting? While sitting is unavoidable at times, it’s a health hazard that often leads to delays in production and unhappy employees.

That’s why using ergonomic design in the workplace should play a key role in any work setting.

To get you on the right track, we’ve collected the best tips from the ergonomics consultants at Solutions Northwest Inc. to help design your workspace or office with relative ease. Keep reading to find out more!

1. Invest in the Right Ergonomic Tools

One of the best ways to help your employees is to invest in the tools they need to remain stress-free and healthy. For example, for an office setting make sure to focus on furniture that brands itself as have an ergonomic design when purchasing chairs, desks, keyboards, mousepads, etc.

An ergonomic chair design provides better support to your workers than a regular office chair design the same way an ergonomic keyboard protects workers better than a regular keyboard would. Ergonomics improves productivity in all industries, from warehouse workstations to restaurant kitchens.

It costs a bit more to provide these tools to your workers in the beginning. However, the investment pays off in the long run with fewer call-outs and medical expenses. Not to mention, your workers will be happier when they see that you care.

Related Article: “Ergonomic Mouse and Keyboard Review: Goldtouch Go!2 Mobile Keyboard and FlexMouse

2. Create a Positive Workplace Safety Culture – Include Stretching Breaks

All of the ergonomic comfort design in the world doesn’t help if you don’t actively promote a positive culture in the workplace. For example, giving your workers extra breaktime to stretch will benefit your workers in the long run and create a positive workplace culture.  Even a few minutes of stretching is enough to prevent debilitating issues such as back pain and carpal tunnel syndrome.

This is why it’s a great practice to include regular stretching breaks throughout the workday as a policy.

The best way to do this is by guided stretches with a trained instructor. At the very least, offering several five-minute breaks to step away from the desk improve morale and mental health!

Related Article: “Try These Lower Back Stretches While Working on the Computer

3. Host Annual Ergonomics Meetings

Meetings focused on ergonomic designs and mentality gives everyone in your workplace the knowledge they need to stay proactive in their health. These meetings are the perfect way to touch base with your employees and see how they’re doing.

They’re also great for updating ergonomic training and education.

If everyone in your company knows the importance of staying comfortable throughout the day, they’ll be more likely to use that knowledge. Plus, these kinds of meetings show your employees how much you value their comfort and health.

4. Hire an Ergonomics Assessment Team

It’s easy to slip up on ergonomic design, even with the right mentality. Time tends to make our good habits sloppy. That’s why it’s crucial to have a professional ergonomic consultant assess the workplace and your practices.

Ergonomics Consultants, Office Assessments, | Solutions Northwest Inc.A professional ergonomics assessment service shows you how to improve in the areas you didn’t even know were lacking. An ergonomics consultant will help with education and guidance until your workplace feels like it’s brand new again.

If you ever feel lost on how to help your employees reach their full potential, never hesitate to invest in a full ergonomics assessment!

Use Ergonomic Design in the Workplace for Happier Employees and Improved Productivity

Following these ergonomic design tips in your business will keep your workers feeling great as they go about their day. This leads to happier employees that keep up production numbers without fail.

It’s a win-win situation for everyone!

Do you still feel like your workspace ergonomics are lacking? Solutions Northwest Inc. is here to help. Contact us today and we’ll get our top experts to help you transform your business into an ergonomically-designed paradise!

We can even help you if you have a lot of remote workers by setting up their workspaces with an affordable, virtual ergonomics assessment, which can be done remotely (all you need is access to e-mail or a smart phone).

At SolutionsNW.com we value the importance of a positive workplace culture. Part of a positive workplace is a safe workplace, Contact Us to schedule an ergonomics consultation or ergonomics assessment for your office today.

Subscribe to our ergonomics blog for more ergonomics tips from Solutions Northwest Inc., ergonomics evaluations available in: Seattle, WA, Tacoma, WA, Olympia, WA, Vancouver, WA, Kent, WA Renton, WA, Beaverton, OR, Portland, OR, Salem, OR.

Virtual Ergonomics Assessment available nationwide!

Contact the Ergonomics Experts at Solutions Northwest Inc. Below:

Multiple Locations

Corporate Office: 120 State Ave. NE #397
Olympia, WA 98501
Business Hours: 8am-5pm M-F
Corporate FAX: 360-866-4773
Email: Info@solutionsnw.com

Olympia, WA

360-236-8748

Portland/Salem, OR

503-768-9742

Seattle, WA

206-521-5676

Contact our Ergonomics Experts

How to Prevent Knee Pain When Working from Home

How to Prevent Knee Pain When Working from Home

How to Prevent Knee Pain When Working from Home

How to Prevent Knee Pain When Working from Home
Do you suffer from knee pain during the workday? You’re not alone. A new study reports that one in every four Americans suffers from chronic knee pain.

Many people experience pain or discomfort in the knee joint. Some even end up requiring several surgeries if the knee pain is left unaddressed.Ergonomics Consultants, Office Assessments, | Solutions Northwest Inc.

Knee pain can occur when working from home because of a sedentary lifestyle, environmental change, poor office ergonomics, or job stress.

This guide from the ergonomics experts at Solutions Northwest Inc., explains the causes of knee pain at work and how you can reduce symptoms. Keep reading to learn how you can prevent knee pain.

What Causes Knee Pain While Working?

Knee pain can happen to anyone at any age. Usually, knee pain is a result of lifestyle habits more so than a genetic predisposition. This is good news because it means with empowered decisions you can reduce, reverse, or prevent your knee pain.

Below are some common causes of knee pain:

  • Intense exercise or overexercising
  • Running “runner’s knee”
  • Unaddressed injuries
  • Being overweight
  • Poor workplace ergonomics
  • Bending your knees too often/for prolonged periods
  • Placing heavy weight on your knees 
  • Crossing your legs for extended periods of time

One or a combination of these factors can cause your knee pain, below are five knee pain solutions to prevent knee pain.

Ergonomics Consultants, Office Assessments, | Solutions Northwest Inc.1. Set Up Your Workstation Ergonomically

Since you spend about a third of your day at your workstation, how you sit while working from home has a huge influence on your knee pain. Keeping your knees bent for extended periods of time is not good. Make sure to stretch frequently or consider a standing desk.

Setting up a workstation with proper ergonomics can be a daunting task. Most workplace managers or human resource managers will hire an Ergonomics Consultant to design their employees’ workstations, whether in-office or remote. Contact your management today to see if this is something they offer. Or consider a virtual ergonomics assessment, which can be affordable enough to invest in for remote workers.

2. Strengthen Your Hips and Glutes

When the muscles surrounding the knees are weak, it puts all of the pressure of your body weight on the knees. Work on strengthening your hips and glutes with strength training twice a week. Doing so will build the surrounding muscles to protect your knees.

3. Improve Your Posture

Posture impacts everything from your vagus nerve to your knee health. It’s often overlooked.

The mid-day slump is a common cause of chronic pain for desk workers. Be mindful of your posture at all times.

Your feet should evenly touch the floor and your screen should be at eye level. Your shoulders should be relaxed on your armrests throughout your workday. Poor posture, if not addressed, will also strain the neck, back, arms, and legs.

Related article: “4 Tips to Improve Your Posture at Work

4. Move Every Hour or Half Hour

Even if you’re sitting in the best position with the best posture, your knees “lock” into a position. This is never good for them. Keep things fluid by taking 250 steps every hour (about 2 minutes of walking).

Consider setting a timer on your phone to remind you to take a break.

Related article: “5 Reasons Work Breaks Boost Productivity

5. Incorporate Self-Care

The workday puts a lot of stress on the body. Make sure to incorporate self-care into each work week. Go for walks, swim, get a massage, or try knee acupuncture.

Use Proper Ergonomics to Design Your Home Office Setup

Remote work is a luxury to be enjoyed. If you feel that working from home has worsened your knee pain, take charge.

Speak with your office manager or human resources manager and ask them to schedule an ergonomics assessment for your workstation.

You may also consider a virtual ergonomics consultation where a professional ergonomics consultant will advise you on simple changes that can prevent knee pain (all you need is access to e-mail or a smart phone). They’ll also address any other issues such as neck pain or carpal tunnel. Once your workstation is comfortable, you will likely find yourself working not only pain free, but in a timelier and more productive manner!

If you or your remote employees need to design an ergonomic home workspace, contact the ergonomics experts at Solutions Northwest Inc. for more information.

At SolutionsNW.com we value the importance of a positive workplace culture. Part of a positive workplace is a safe workplace, Contact Us to schedule an ergonomics consultation or ergonomics assessment for your office today.

Subscribe to our ergonomics blog for more ergonomics tips from Solutions Northwest Inc., ergonomics evaluations available in: Seattle, WA, Tacoma, WA, Olympia, WA, Vancouver, WA, Kent, WA Renton, WA, Beaverton, OR, Portland, OR, Salem, OR.

Virtual Ergonomics Assessment available nationwide!

Contact the Ergonomics Experts at Solutions Northwest Inc. Below:

Multiple Locations

Corporate Office: 120 State Ave. NE #397
Olympia, WA 98501
Business Hours: 8am-5pm M-F
Corporate FAX: 360-866-4773
Email: Info@solutionsnw.com

Olympia, WA

360-236-8748

Portland/Salem, OR

503-768-9742

Seattle, WA

206-521-5676

Contact our Ergonomics Experts

Standing Workstation Ergonomics: Frequently Asked Questions

Standing Workstation Ergonomics: Frequently Asked Questions

Standing Workstation Ergonomics: Frequently Asked Questions

Standing Workstation Ergonomics: Frequently Asked Questions Ergonomics Consultants, Office Assessments, | Solutions Northwest Inc.

Standing workstations accounted for 95% of desk sales in 2019, and experts expect this number to rise. Those interested in proper workstation ergonomics (ergonomics is the study of people’s efficiency in their working environment) already know that standing desks contribute to an ergonomic office by improving employee health and productivity.

Keep reading if you’re considering a new desk for your office or home office. Below are a few frequently asked questions about standing workstations that the ergonomics consultants at Solutions Northwest Inc. commonly answer.

What are the Benefits of a Standing Workstation?

The popularity of standing workstations is no mistake. The standing workstation can help combat the adverse effects of sitting all day. There are many health benefits to using a standing workstation. Here are a few.

  • Lower Blood Sugar – Standing after your lunch break can help reduce the blood sugar spike from eating. High blood sugar levels are associated with poor health. A sedentary lifestyle is a precursor to Type II Diabetes. Even something as simple as standing to digest your meal can lower your risk.

  • Lowered Risk of Weight Gain – Even standing in one place at your standing workstation burns more calories than sitting. To stave off weight gain, you must burn more calories than you eat. An afternoon spent standing at work instead of sitting can burn 170 calories; if you stand every afternoon all week, you can make a big difference.
  • Lower Risk of Heart Disease –Exercise is key to lowering the risk of heart disease but sitting all day may negate the effects of your workout. Standing appears to be better for heart health.
  • Higher Energy Levels – You’ve probably noticed how sleepy you feel sitting at your desk, especially in the afternoon. Studies show that standing workstations can decrease feelings of fatigue and stress. Your body is more alert when it has to hold itself up.

What are the Downsides of a Standing Workstation?

After going over the benefits of standing while working, we must acknowledge that there are also risks to standing all day the same as there are risks to sitting all day.

Jobs that require standing for many hours have shown to cause pain and swelling in the feet along with certain vascular complications. Standing all day can also add unnecessary strain on your hips, ankles, and knees.

This is why most people will choose to invest in a sit-stand desk that allows you to lower and raise the height of the desk throughout the day. Our ergonomics consultants recommend setting a timer to switch between sitting and standing to allow for a more a balanced workday.

Related Article: “Sitting vs Standing at Your Desk

Ergonomics Consultants, Office Assessments, | Solutions Northwest Inc.Standing Workstations FAQ:
Now that you know you can sit and stand throughout your work day using a sit-stand desk, let’s try answering a few frequently asked questions about standing workstations that the ergonomics consultants at Solutions Northwest Inc. commonly answer below.

Will a Standing Workstation Help with My Back Pain?

Standing workstations can reduce neck, back, and shoulder pain. In some experiments, even individuals with chronic back pain found relief from standing desks.

How High Should I Have My Standing Workstation?

To determine your standing workstation’s correct height, stand up as you usually would. Then, bend your elbows until your forearms are parallel to the ground.

The distance between your elbow and the floor is the ideal height for your workstation. Adjust the height depending on what shoes you’re wearing or if you use a desk mat. 

Are Standing Workstations Affordable?

There are many different options for workstations. Some are very affordable, and others are more pricey. The cost will depend on the number of different configurations, the mobility of the unit, and the types of built-in accessories. Shop around for what suits your budget and your needs. 

Standing Workstation Ergonomics

The popularity of standing workstations speaks for itself. Workers love standing workstations for the health benefits, like decreased risk of heart disease and weight gain to improved back pain and energy levels. 

However, as we noted, our ergonomics consultants recommend purchasing an adjustable sit-stand desk that will allow workers to take a break from standing and sit down throughout the workday.

If you have other standing desk questions or need more help finding ergonomic solutions for your workplace, contact the Ergonomics Experts at Solutions Northwest Inc. for a consultation.

We offer both in-person ergonomics assessments and virtual ergonomics assessment. Through our detailed assessment tools, you can find out exactly what you need to fix in the office for better health and productivity in the workspace.

Check out our website SolutionsNW.com for more details on how you can find the best office setup today!

Subscribe to our ergonomics blog for more ergonomics tips from Solutions Northwest Inc., ergonomics evaluations available in: Seattle, WA, Tacoma, WA, Olympia, WA, Vancouver, WA, Kent, WA Renton, WA, Beaverton, OR, Portland, OR, Salem, OR.

Virtual Ergonomics Assessment available nationwide!

Contact the Ergonomics Experts at Solutions Northwest Inc. Below:

Multiple Locations

Corporate Office: 120 State Ave. NE #397
Olympia, WA 98501
Business Hours: 8am-5pm M-F
Corporate FAX: 360-866-4773
Email: Info@solutionsnw.com

Olympia, WA

360-236-8748

Portland/Salem, OR

503-768-9742

Seattle, WA

206-521-5676

Contact our Ergonomics Experts

3 Benefits of Conducting an In-Person Ergonomics Assessment

3 Benefits of Conducting an In-Person Ergonomics Assessment

3 Benefits of Conducting an In-Person Ergonomics Assessment

3 Benefits of Conducting an In-Person Ergonomics AssessmentErgonomics Consultants, Office Assessments, | Solutions Northwest Inc.

“Ergonomics injuries” account for 30 percent of all workplace injuries. These injuries happen more often when workstations have not been properly designed. This is why most businesses will hire an ergonomics assessment company that can help by observing, analyzing, and recommending how to design a workstation that is tailored to a worker’s needs. 

There are several more reasons why ergonomics assessments are a good idea, including increased productivity and reduced sick days for workers.

Once you accomplish an overview, thanks to an ergonomics consulting company, you’ll have a system to help your employees.

Here is more on the three benefits of hiring an ergonomics consultant company to perform an ergonomic assessment

1. Increased Employee Productivity 

A workplace designed by ergonomics consulting companies will boost worker productivity and make your workplace more efficient. When employees work in a comfortable space put together by an ergonomics consultant, they will stay focused and get more work done. 

In many jobs, employees do repetitive tasks, meaning each motion is the same throughout the day. Ergonomics consulting companies understand how to create an environment that avoids or prevents injuries that can be caused by repetitive motion.

When employees are active and alert, thanks proper ergonomics, they put in a full day and even feel more appreciated and valued as workesr.

2. Reduced Sick Days

About 76 percent of Americans have access to paid sick leave. With back, neck, hip, and shoulder pain, some employees will take multiple sick days for doctor visits or to sit home and rest. 

Ergonomics Consultants, Office Assessments, | Solutions Northwest Inc.Ergonomics assessments can reduce overall sick days. With fewer musculoskeletal problems, employees will consistently be present for work. 

Sick days also cost money over time due to lost productivity. And in some cases, those employees must be replaced, or you must pay others overtime to get the work finished.

3. Improved Employee Morale

Ergonomics assessments can improve morale by not only decreasing the pain a worker may experience, but also by showing them that you value their health and safety.

People’s moods and attitudes will be much more pleasurable throughout the day, leading to a positive workplace culture.

When people are happier on the job, they tend to work for a company longer, which means less turnover. Furthermore, having an experienced staff means they can take on more complicated projects and help the company earn more money over the long term. 

Higher morale means better job satisfaction and better on-the-job engagement. 

Three Benefits of a Workplace Ergonomics Assessments 

The three benefits of a workplace ergonomic assessment we discussed are better productivity, fewer sick days, and improved morale. These are just some benefits of hiring an ergonomics consulting company for your workplace! 

The ergonomics experts at Solutions Northwest Inc. are here to help you create an ergonomic workplace. Contact us today if you are ready to hire an ergonomics consultant for your business. We can help you set up a plan to examine and analyze your space.

We can even help you if you have a lot of remote workers by setting up their workspaces with an affordable, virtual ergonomics assessment, which can be done remotely (all you need is access to e-mail or a smart phone).

For more information contact us at SolutionsNW.com, we will be happy to help you!

At SolutionsNW.com we value the importance of a positive workplace culture. Part of a positive workplace is a safe workplace, Contact Us to schedule an ergonomics consultation or ergonomics assessment for your office today.

Subscribe to our ergonomics blog for more ergonomics tips from Solutions Northwest Inc., ergonomics evaluations available in: Seattle, WA, Tacoma, WA, Olympia, WA, Vancouver, WA, Kent, WA Renton, WA, Beaverton, OR, Portland, OR, Salem, OR.

Virtual Ergonomics Assessment available nationwide!

Contact the Ergonomics Experts at Solutions Northwest Inc. Below:

Multiple Locations

Corporate Office: 120 State Ave. NE #397
Olympia, WA 98501
Business Hours: 8am-5pm M-F
Corporate FAX: 360-866-4773
Email: Info@solutionsnw.com

Olympia, WA

360-236-8748

Portland/Salem, OR

503-768-9742

Seattle, WA

206-521-5676

Contact our Ergonomics Experts

3 Benefits of an Ergonomics Office Desk for Workers

3 Benefits of an Ergonomics Office Desk for Workers

3 Benefits of an Ergonomics Office Desk for Workers

Sitting at a desk for work seems like a safe job at first glance, but employees around the world have discovered an increasing number of workplace-related injuries in the office. These stem from the fact that most desk workers are required to sit at a desk for 8 hours a day while performing repetitive tasks that could Ergonomics Consultants, Office Assessments, | Solutions Northwest Inc.eventually lead to injuries in the future.

Ergonomics aims to prevent workplace discomfort and protect the spinal health of employees before injuries occur. With efficiency in mind, ergonomic experts  help to design office setups to make work-related injuries a thing of the past.

In this article, we’ll discuss the benefits of investing in ergonomics in the workplace, specifically using an ergonomic office desk.

Ergonomic Desks Help Improve Posture and Spinal Alignment While Working

Ergonomic desks are designed with the human body in mind. When working in an office for extended periods of time every single day, it’s important for your employees to sit with proper alignment. This looks after their long-term spinal health and helps improve their posture.

For example, height-adjustable desks and chairs tailor the standard desk setup. This makes them appropriate for employees of different heights. Employees can adjust their chairs until their feet touch the ground, and then adjust their desks to be at elbow height. This means no hunching over, no dangling legs, and no unnecessary strain on your employees’ spines.

Related Article: “4 Tips to Improve Your Posture at Work”

Decreased Health Risks at Work

Ergonomic desks assist with spinal alignment, seated posture, and standing posture. This reduces employees’ risk of developing work-related musculoskeletal disorders (WMSD) due to prolonged static postures. Common WMSDs include carpal tunnel syndrome, arthritis, and chronic back pain.

Ergonomics desks that can adjust to be sitting or standing desks will give employees the chance to move around throughout the day. Alternating between sitting and standing throughout the day decreases the risk of lifestyle diseases. These include diabetes and heart disease. It also improves heart health and increases blood flow.

Related Article: “How to Avoid Wrist and Hand Pain While Working

Increased Employee Productivity and Engagement

Because ergonomics removes pain and discomfort from office work, it makes it easier for employees to focus and be productive. They don’t need to regularly adjust their position, and they don’t require frequent breaks to rest their wrists or stretch out their backs.

Ergonomics Consultants, Office Assessments, | Solutions Northwest Inc.A proper desk helps employees remain alert and awake. When they’re comfortable and alert, employees can complete work faster and more efficiently.

Furthermore, when you invest in the health and safety of your employees, they notice. Investing in ergonomic design shows your employees that you value them and want them to be comfortable in the office. Feeling respected and cared for in the workplace is the best way to boost company morale and encourage employee engagement.

Related Article: “What is Ergonomics in the Workplace?

Consult with an Ergonomics Expert to Help Choose Ergonomic Furniture and Design Your Office Today!

Even though office life is always changing, ergonomics is clearly here to stay. There are so many benefits to using ergonomic furniture. Improved posture, decreased health risks, and increased productivity are the tip of the iceberg.

Ergonomic furniture has changed the lives of employees around the world. If you need help choosing the best ergonomic furniture when designing your office, schedule an ergonomics assessment with one of the ergonomics experts today.  The experts at Solutions Northwest Inc. help you get the right ergonomic equipment to ensure a safe and productive workplace!

You may also want to consider an affordable virtual ergonomics assessment, which can be done remotely (all you need is access to e-mail or a smart phone).

At SolutionsNW.com we value the importance of a positive workplace culture. Part of a positive workplace is a safe workplace, contact Us to schedule an ergonomics consultation or ergonomics assessment for your office today.

Subscribe to our ergonomics blog for more ergonomics tips from Solutions Northwest Inc., ergonomics evaluations available in: Seattle, WA, Tacoma, WA, Olympia, WA, Vancouver, WA, Kent, WA Renton, WA, Beaverton, OR, Portland, OR, Salem, OR.

Virtual Ergonomics Assessment available nationwide!

Contact the Ergonomics Experts at Solutions Northwest Inc. Below:

Multiple Locations

Corporate Office: 120 State Ave. NE #397
Olympia, WA 98501
Business Hours: 8am-5pm M-F
Corporate FAX: 360-866-4773
Email: Info@solutionsnw.com

Olympia, WA

360-236-8748

Portland/Salem, OR

503-768-9742

Seattle, WA

206-521-5676

Contact our Ergonomics Experts

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