Blog
Latest news and advice on Ergonomic and Vocational Assessment practices.
Ergonomics Tips: Don’t Eat Lunch Alone at Your Desk
Post By: Celeste McLaughlin, Ergonomics Manager Produced by: Solutions Northwest, Inc. (Ergonomics Experts serving Washington, Oregon, and California) “65% of American workers say they eat at their desk or don’t take a lunch break at all.” – Right Management Human...
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Video: Low Back and Core Exercises you can do at Your Work Desk
Watch Solutions Northwest Inc.’s Ergonomics Exercises video: “Exercise at Your Desk: Low Back and Core Exercises” by clicking on the image above or visiting our YouTube channel. Related: Poor ergonomics or frequent sitting causing low back pain? The modern job often...
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Ergonomics Tips: Computer Vision Syndrome
Post By: Celeste McLaughlin, Ergonomics Manager Produced by: Solutions Northwest, Inc. (Ergonomics Experts serving Washington, Oregon, and California) “Americans (aged 16-44) spend 7.4 hours staring at screens every day. That’s 147 minutes of...
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Video: Back and Chest Exercises you can do at Your Work Desk
Watch Solutions Northwest Inc.’s Ergonomics Exercises video: ("Exercise at Your Desk: Chest and Back Exercises") by clicking on the image above or visiting our YouTube channel. Poor ergonomics or frequent sitting causing back pain? The modern job often...
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Beat the Heat at Work
Post By: Celeste McLaughlin, Ergonomics Manager, Arcata, CA Produced by: Solutions Northwest, Inc. (Ergonomics Experts serving Washington, Oregon, and California) “More than 40 percent of heat-related worker deaths occur in the construction industry, but workers in...
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Video: Ergonomics Exercises for the Spine.
Watch Solutions Northwest Inc.’s Ergonomics Exercises video series by clicking on the image above or visiting our YouTube channel. The modern job often requires us to sit at a desk or hunch over a device (sometimes these offices have poorly executed ergonomics...
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